MA 050: 5 Tactics to Tame Jealousy – Multiamory


Jealousy pops up everywhere in our lives — at work, at home, and in romantic relationships. It can range from slight twinges to full-blown outbursts. No one likes feeling jealous, but it can be hard to avoid when you're in an alternative relationship.

The Multiamory crew has gotten intimately acquainted with jealousy many times, and in this episode we share with you five tactics for turning your jealousy dragon into a cute little shoulder lizard. (That's a thing, right?)

More great info on breaking negative or jealous thought patterns here:

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Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by Josh and Anand.

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Multiamory’s mission is to provide awareness and education about the ethical practice of non-monogamy through entertaining and accessible content. is an information resource, blog, and podcast created by Emily Matlack, Jase Lindgren, and Dedeker Winston. Our insights come from lots of research and years of personal experience with polyamory, but the information found here is useful for people in any type of relationship. Whether you are poly, considering diving into it, or just looking to have better monogamous relationships, our tips and ideas will help you to have the healthiest, happiest dating life possible.

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