Author: Multiamory

Multiamory’s mission is to provide awareness and education about the ethical practice of non-monogamy through entertaining and accessible content. Multiamory.com is an information resource, blog, and podcast created by Emily Matlack, Jase Lindgren, and Dedeker Winston. Our insights come from lots of research and years of personal experience with polyamory, but the information found here is useful for people in any type of relationship. Whether you are poly, considering diving into it, or just looking to have better monogamous relationships, our tips and ideas will help you to have the healthiest, happiest dating life possible.

Fortunately, there’s no Polyamory Board of Directors who decides who makes the cut or not. However, that doesn’t prevent many people from worrying about whether or not they can claim a polyamorous identity. On this episode, we discuss identity, gatekeeping, and common questions that we get: “Am I still polyamorous if I still feel jealousy?” “Am I still polyamorous if I only have one partner?” “Am I still polyamorous if I’m not dating at all?” If you want to support our show, the best way is to become one of our patrons at www.patreon.com/multiamory. In addition to helping us continue to…

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Online dating presents a wealth of opportunities to connect with like-minded people, but it also introduces the potential for endless frustration. If you’re feeling discouraged from rejection, confused about how to write a good profile, or just plain burnt out from the whole process, check out our tips for maintaining your mental health and emotional wellbeing while navigating the world of dating online. If you want to support our show, the best way is to become one of our patrons at www.patreon.com/multiamory. In addition to helping us continue to create new content and new projects, you also get extra rewards and…

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We get a lot of questions related to infidelity: can you even “cheat” when you’re consensually non-monogamous? If my partner cheats on me, should we transition into an open relationship in order to stay together? Is it possible to heal a relationship after infidelity? Tune in for the answers to these questions, as well as guidance on recovering from infidelity or other major breaches of trust. If you want to support our show, the best way is to become one of our patrons at www.patreon.com/multiamory. In addition to helping us continue to create new content and new projects, you also get…

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Long distance relationships are pretty common in non-monogamous communities, and they are becoming even easier to maintain with modern technology. This week, we share the latest statistics on on the success of long distance relationships as well as fundamental practices to keep your LDR running smooth. If you want to support our show, the best way is to become one of our patrons at www.patreon.com/multiamory. In addition to helping us continue to create new content and new projects, you also get extra rewards and exclusive content and discussions. You can order Dedeker’s book, The Smart Girl’s Guide to Polyamory: Everything You Need…

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Forget participation trophies! This week we’re talking about self-esteem. We all have our highs and lows, but did you know that having greater self-esteem is associated with better health and a better social life? We’ll talk about the easiest ways to get a lasting self-esteem boost, whether it’s possible to have self-esteem that’s too high, and how to access self-esteem and self-love even when it’s hard. If you want to support our show, the best way is to become one of our patrons at www.patreon.com/multiamory. In addition to helping us continue to create new content and new projects, you also get…

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Are your relationships a dumping ground for toxic waste? This week we talk about the hallmarks of toxicity in relationships. Whether you’ve got a toxic metamour, romantic partner, co-worker, or friend, tune in to learn how to recognize the signs and break free. If you want to support our show, the best way is to become one of our patrons at www.patreon.com/multiamory. In addition to helping us continue to create new content and new projects, you also get extra rewards and exclusive content and discussions. You can order Dedeker’s book, The Smart Girl’s Guide to Polyamory: Everything You Need to Know about…

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Do you feel like you can do anything? Are your palms sweaty and your stomach butterfly…ish? You may be feeling New Relationship Energy (NRE). This week we talk about the chemical overload your brain gives you when you’re first falling in love, as well as strategies to stay grounded and care for other relationships even while you’re over the moon. If you want to support our show, the best way is to become one of our patrons at www.patreon.com/multiamory. In addition to helping us continue to create new content and new projects, you also get extra rewards and exclusive content and…

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When you start talking to people about non-traditional relationships, the reaction isn’t always pretty. This week dicuss what motivates negative reactions to non-monogamy, as well as practical tips for handling the haters and rocking tough conversations with grace and ease. If you want to support our show, the best way is to become one of our patrons at www.patreon.com/multiamory. In addition to helping us continue to create new content and new projects, you also get extra rewards and exclusive content and discussions. You can order Dedeker’s book, The Smart Girl’s Guide to Polyamory: Everything You Need to Know about Open Relationships, Non-Monogamy,…

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Some people think polyamory can only function with a primary-secondary hierarchy. Others think it’s a recipe for disaster. On this episode, we want to dive into the nuances of hierarchy — how it has affected our lives personally, when it’s been beneficial, and when it’s been painful. If you want to support our show, the best way is to become one of our patrons at www.patreon.com/multiamory. In addition to helping us continue to create new content and new projects, you also get extra rewards and exclusive content and discussions. You can order Dedeker’s book, The Smart Girl’s Guide to Polyamory: Everything You…

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No one wants a relationship full of drama…or do they? Turns out there are specific roles that many of us actually enjoy to play in any given “drama” situation. This week we talk about how to break the cycle and transform drama into empowerment. If you want to support our show, the best way is to become one of our patrons at www.patreon.com/multiamory. In addition to helping us continue to create new content and new projects, you also get extra rewards and exclusive content and discussions. You can order Dedeker’s book, The Smart Girl’s Guide to Polyamory: Everything You Need to Know…

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