Author: Multiamory

Multiamory’s mission is to provide awareness and education about the ethical practice of non-monogamy through entertaining and accessible content. Multiamory.com is an information resource, blog, and podcast created by Emily Matlack, Jase Lindgren, and Dedeker Winston. Our insights come from lots of research and years of personal experience with polyamory, but the information found here is useful for people in any type of relationship. Whether you are poly, considering diving into it, or just looking to have better monogamous relationships, our tips and ideas will help you to have the healthiest, happiest dating life possible.

It’s dangerous to go alone…take this! It’s the Triforce of Communication! What is that, you ask? The Triforce of Communication, other than being a nerdy title, are the three primary goals of communication in any given conversation or interaction with a partner. Communication breakdowns often occur when you and your partner have mismatched goals. If your partner thinks you are seeking support or acknowledgment when you are actually seeking problem-solving advice, disappointment and frustration can show up faster than you know it. In this episode, we talk about these three different goals, and how you can use the knowledge of…

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Descriptio This week we are discussing the theory of attachment in adults. That may sound daunting, but it’s actually quite simple. Your individual attachment style is how you react when a particular relationship experiences separation, threat, or pressure. Some people react by becoming clingy and impulsive, and others react by pushing the other person away. In this episode we discuss the four main categories of attachment style, and how these may manifest differently in multiple relationships. If you want to support our show, the best way is to become one of our patrons at www.patreon.com/multiamory. In addition to helping us continue to…

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The Multiamory podcast just turned two years old! Welcome to the terrible twos, baby! On this episode, we give a recap of all the things we’ve accomplished in the past two years, much of it with the inspiration of our wonderful listeners and fans. We also talk about the personal turning points we’ve each had in the past year, and how that has changed our lives and our relationships. As an added bonus, we try to make Jase cry by reading touching reviews. If you want to support our show, the best way is to become one of our patrons at www.patreon.com/multiamory. In…

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Your love language is the way in which you express love and prefer to receive love from your partners. Each person has a unique combination of love languages, some stronger than others.  You may not realize it, but you and your partner may be speaking different love languages, which can lead to confusion and frustration. If you can determine your love language, as well as that of your partner(s), it can open up a whole new world of effortless communication and intimacy. In this episode, we cover the 5 most common love languages, as well as discuss how knowing about love…

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Ommmmmmmmmmmmmmmmmmmmmmmm Welcome and namaste! This week we are talking about the spiritual side of alternative relationships. Polyamory has long been associated with the free love movement, which in turn has long been associated with the New Age spirituality of hippies. Though modern-day religions tend to condemn polyamorous relationships, there are a number of people in the poly community who closely tie their relationship structure to their spiritual practice. Is it possible to find enlightenment through polyamory? If you want to support our show, the best way is to become one of our patrons at www.patreon.com/multiamory. In addition to helping us continue to create…

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Sexual orientation and gender identity are currently hot-button topics. The non-monogamous community attracts many people who are exploring alternative identities, but many of the challenges in dating, acceptance, and personal discovery remain the same. How do you operate with grace and confidence iIn a culture that isn’t necessarily fair to everyone? If you want to support our show, the best way is to become one of our patrons at www.patreon.com/multiamory. In addition to helping us continue to create new content and new projects, you also get extra rewards and exclusive content and discussions. Check out our sponsor, AdamAndEve.com, and use…

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Ch-ch-ch-ch-changes! Change is an unavoidable part of life but that doesn’t keep it from being scary sometimes. We have a lot of personal experience with big life changes like moving to new states or countries, deaths of family or friends, transitioning from monogamy to polyamory, and much more. In this episode we discuss some the things we’ve learned about dealing with change and how to make it as painless as possible. Often one of the most helpful things is knowing that you’re not alone in struggling with change. Hopefully our stories and advice about finding community at the times when…

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It isn’t easy or fun to talk about abuse. Abusive relationships come in many different iterations, and non-monogamous relationships are not exempt from these kinds of unhealthy dynamics. It’s difficult for poly folk to speak publicly about abuse, as social stigma discourages many people from sharing any negative or darker aspects of poly relationships. In this episode, we explore how poly relationships in particular can fall victim to emotionally abusive behaviors, as well as how to recognize abusive patterns early on. If you want to support our show, the best way is to become one of our patrons at www.patreon.com/multiamory…

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Whew, that’s a lotta P’s! After many discussions inspired by our solo polyamory episode a few weeks ago, we decided to revisit the topics of hierarchy and priority. Some people insist that a primary/secondary hierarchy is the only that works for long-term polyamory. After all, if you want a house, kids, and any other number of long-term relationship milestones, most people choose to do that with a single, primary partner. However, we argue that it is possible to enjoy these things either with one partner or multiple partners, but without resorting to establishing a rigid hierarchy. We explore the idea…

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This week we are trying to pin down the slippery notion of sex positivity. Does it just mean the absence of sex negativity? Does it mean you have to be enthusiastic about all kinds of sex? What if you don’t even have sex? We bandy about what “sex neutrality” might mean, as well as illuminate the ways that sex positive communities actually leverage sex negativity in order to escape stigma and seek more acceptance. If you want to support our show, the best way is to become one of our patrons at www.patreon.com/multiamory In addition to helping us continue to create…

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